Meditate. Relax. Be your best. Thrive!

TODAY We're Meditating With...

~ Rebekah, Founder & Designer

~ Allison Crow, Life Coach

#MeditateEverywhere

Relax & Thrive on the go, with meditation aids for your phone.

Sharing is Caring
June 18, 2018
Within every tin of Inner Wisdom Cards is a sharing card. It may look like the one above, or it may actually say, "Sharing Card" on it. What do yo...
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How to Use Chakra Meditation in Your Yoga Class or Personal Practice
June 14, 2018
It's easy to add chakra meditation to your personal yoga practice, and it's easy to add chakra meditation to a yoga class you're teaching! Yoga te...
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The Doorway to Meditation
June 13, 2018
"Sitting meditation isn't my thing." A friend recently told me that after meditating for five minutes her mind gets too restless to continue. "I'...
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